Spicy Cheese Pretzel Wontons
In my continuing quest to make everything a pretzel-ized version of itself, today I present you with my new favorite snack: spicy cheese pretzel wontons. And let me tell you, it was a journey to get here.
Rifling through cookbooks recently in an effort to spice up my meal plan, I noted the pretzel dumpling recipe in Dale Talde’s book Asian-American.
However, Talde fills his dumplings with a traditional Asian pork and chive filling, and deep fries them after a quick simmer in pretzel liquid.

As much as I love to deep fry, I wanted something simpler. And cheesier.
More of a bar snack that reminded me of dipping a soft pretzel into spicy, grainy mustard and beer cheese, the way I used to do when I actually went out to bars. (Those were the days.)
You know, something like spicy cheese pretzel wontons.
After much trial and error, I think I’ve nailed that combination. Inside a crunchy, pretzel-tasting wonton shell, you’ll find a gooey cheese filling spiced up with jalapeno peppers, scallions, and mustard.

And you can keep that Dutch oven and deep-fry thermometer in the cupboard for this recipe. These spicy cheese pretzel wontons can be crisped up in the air fryer, a toaster oven (even better when it’s a convection model), or a traditional oven.
The necessity of freezing the wontons before baking keeps the cheese from oozing out too quickly once it bakes up under high heat.
But it’s also a bonus: you only need to make as many wontons as you want to eat at one sitting. No need to bake up all four dozen unless you’re really feeling hungry.

Even better, they cook quickly: just 6 minutes and you’ve got snacks ready to go.
By using an intense baked soda dipping liquid, these wontons can take on pretzel flavor without having to be heated for very long.
What’s baked soda?
By heating baking soda at a low temperature, you get baked soda: a more concentrated, more alkalized version of baking soda.
As I’ve explained in previous posts on pretzels–and my semi-famous chocolate peppermint sandwich cookies–it’s the key ingredient to creating that indelible “pretzel flavor” that browns up with a hint of bitterness.

(It’s the alkali you’re tasting there, and I like to cut it with a little brown sugar for extra caramelization.)
The pretzel liquid will keep in a sealed jar in the fridge for up to 1 week. If you want to save it for future wontons, freeze it in 1-cup portions.
Spicy Cheese Pretzel Wontons
Spicy cheese pretzel wontons crisp up in 6 minutes in the air fryer or oven. They're an irresistible snack, pairing a crisp pretzel wonton shell with a creamy, tangy sharp Cheddar cheese and mustard filling.
Ingredients
- 8 ounces (227 grams) shredded Cheddar cheese
- 6 ounces (168 grams) cream cheese
- 2 tablespoons (15 grams) all-purpose flour
- 2 scallions, minced
- 2 tablespoons (30 grams) drained pickled jalapenos
- 1 tablespoon (15 grams) spicy brown mustard
- 1 (12-ounce) package wonton wrappers
- 2 tablespoons baked soda (see Notes section below)
- 2 teaspoons packed light or dark brown sugar
- sesame seeds
Instructions
Make the filling:
- In a food processor, pulse the Cheddar and cream cheeses, flour, scallions, jalapenos, and mustard until the cheese starts to break down into a chunky paste.
- Scrape the sides of the bowl down and process until the filling is smooth and creamy.
Assemble the wontons:
- Set up a filling station (ha ha, get it?) with a large cutting board, a small bowl of water, and a waxed paper-lined sheet pan that will fit comfortably in your freezer.
- Place 4 to 6 wonton wrappers on the cutting board.
- Scoop 1 teaspoon filling onto each wonton, placing the round of filling just off-center. (This will make folding and sealing easier.) It won't look like enough filling, but trust me—it will spread.
- Dip your index finger into the bowl of water and lightly wet the edges of a wonton.
- Fold one corner of the wonton over to meet the corner on the opposite side and form a triangle.
- Carefully pick up the wonton and seal the edges of the triangle.
- Lightly wet the tips of the two long corners of the triangle, then fold them up as if you were about to make bunny ears, but pinch together to seal.
- Place the wonton on the baking sheet and repeat with the remaining wontons and filling.
- When all wontons are filled, place the baking sheet in the freezer until the wontons are frozen solid, about 2 hours.
- Transfer the frozen wontons to a resealable bag or airtight container until you're ready to cook them.
Make the pretzel liquid:
- Bring 2 cups of water to a simmer in a small (1-quart) saucepan.
- Whisk in the baked soda and brown sugar until dissolved.
- Remove from heat and transfer to a heatproof container, then refrigerate until you're ready to cook the wontons.
Cook the wontons:
- Preheat an air fryer, toaster oven, convection oven, or conventional oven to 400 degrees F.
- If using an air fryer or toaster oven with a convection/air fryer setting, cut a piece of parchment paper big enough for your fryer basket or air fryer rack. Place it on an upside-down sheet pan or plate that can be used pizza peel-style to slide the wontons onto the fryer rack.
- If using a conventional oven, line a baking sheet with parchment paper or a silicone liner.
- Grab as many wontons as can fit in your air fryer basket, rack, or sheet pan, along with the chilled pretzel liquid.
- One at a time, dip the wontons in the pretzel liquid for 10 seconds, then shake off excess liquid and place on the parchment paper.
- When all the wontons are on the parchment, sprinkle lightly with sesame seeds.
- Slide the wontons AND the parchment paper onto the fryer rack, or place the lined baking sheet in the conventional oven.
- Fry or bake for 6 minutes, watching carefully around the 4 1/2-minute mark to make sure the wontons crisp up but don't lose the filling.
- The minute you see a mere bubble of cheesy filling oozing out of a wonton, pull the batch and remove it. This can happen very quickly, and that cheese is precious.
- Repeat with more wontons as desired.
- Serve as soon as the wontons are cool enough to handle but won't burn your mouth with the molten cheese filling.
Notes
To make baked soda:
- Preheat the oven to 250 degrees F and line a rimmed baking sheet with a very large piece of foil, folding the foil’s edges up and over to create “sides” that prevent the baking soda from sliding onto the baking sheet itself.
- Pour baking soda onto the foil and spread in an even layer.
- Bake for about an hour, until the baking soda has dried slightly and reduced in weight; it’ll look more powdery.
- Allow to cool completely on the baking sheet. Store in a Mason jar or other nonreactive container with a tight-fitting lid for up to a year.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 685Total Fat: 37gSaturated Fat: 19gTrans Fat: 1gUnsaturated Fat: 14gCholesterol: 98mgSodium: 858mgCarbohydrates: 57gFiber: 3gSugar: 3gProtein: 31g
The nutritional information above is computer-generated and only an estimate.
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Casey Barber
Casey Barber is the owner and founder of Good Food Stories LLC and a visual storyteller whose work often focuses on the intersection of food and culture. She is also the author of the cookbooks Pierogi Love: New Takes on an Old-World Comfort Food and Classic Snacks Made from Scratch: 70 Homemade Versions of Your Favorite Brand-Name Treats, and she couldn’t get anything done without the help of her executive assistant cats, Bixby and Lenny. Her favorite color is obviously orange.