Posts tagged ‘anchovies’

Ask Casey: umami mania
Casey | December 17, 2009

Reminder: your questions are the gifts that keep on giving for your fellow readers! Ask Casey returns in January and I need more fodder for the new year. Send your q’s, catering requests, and invitations to warm, exotic destinations to caseyATgoodfoodstories.com. Now, on with the show.

My friends and I do a food-related Secret Santa every year and this year we’ve been assigned tastes. I got what I consider to be the hardest of all—umami. I know that umami is savory and earthy, but what kind of a gift can I give for that? It doesn’t have to be literal, so I could get something food-related or loosely interpret the taste into some other kind of gift (easier for sweet or sour, I guess). Do you have any ideas?

A quick primer for the unitiated: known as the “fifth taste,” umami is actually the presence of the amino acid glutamate in a dish, and is found in foods with a rich and savory mouthfeel: meats, mushrooms, anchovies, fermented things like soy sauce or fish sauce, rich broths and stocks, and aged cheese (those little crystallized bits in your Gruyere are actually amino acids!).

Though it occurs naturally, the food industry has been using the processed version, monosodium glutamate (yeah, that’s MSG) to up that luxurious, full flavor in your foods or the last century. Happy 100th anniversary, Chinese takeout headache!

chicken liver, bacon, and farro from A Voce - an umami spectacular!

chicken liver, bacon, and farro from A Voce - an umami spectacular!


Now, about your gift—since ramen is an umami bomb, why not give a gift certificate to an authentic noodle joint in your city? Here in New York, Ippudo and Setagaya set the gold standard, and there are no shortage of bloggers ready to debate their relative merits. A high-end Japanese meal would fit the bill as well, since uni, shrimp, dashi broth, and lobster are also umami-rich ingredients. If your giftee happens to be in Los Angeles, I might not be able to resist sending her to Umami Burger, whose signature patty is topped with cheese, roasted tomatoes, and mushrooms.

Looking for something larger than a gift card? Pack a basket for a trip through the umami-packed Mediterranean with cheeses like an authentic Parmigiano Reggiano or an Istara, a tin of luxurious anchovies, a jar of sun-dried tomatoes, and some jamon serrano. I’m getting thirsty just thinking about it.

Finally—and how close are you to this friend, exactly?—depending on the Secret Santa budget, you could also splurge on one intense truffle or a chunk of foie gras. And then invite yourself over for dinner.

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What I’ve learned from my CSA
Danielle | November 11, 2009

I’m missing my CSA fruit and vegetable share which came to a close last week. Every Thursday night since early June, I would trot up to Isham Park and pick up my horde delivered by the Hawthorne Valley farm. I learned a heck of a lot about eating vegetables this summer. Here are some of the highlights:
>> Read on to learn how to make the most of a pound of zucchini. >>

No, Alex P. Keaton, do NOT hold the anchovies.
Danielle | October 9, 2009
Cetara anchovies from the Amalfi coast

Cetara anchovies from the Amalfi coast

I bet that many of you have an unfair prejudice against anchovies. I lay blame for this at the door of ’80s sitcoms.  “Hold the anchovies” was a frequent and unfortunate punch line each time some study-hall-fatigued-teen or dad-left-to-his-own-devices decided to give in and order the pizza with everything on it. But, wait!! Hold the anchovies!!!! (Cue laugh track.) I grew up loving anchovies, never realizing that they were the same instrument of horror that Charles would never allow on his pizza while he was in charge. In my house, we ordered pizza with alici, or aleech, to be true to our Neaopolitan accent.  At some point, my brother took to calling them hairy fish, but only as a greater term of endearment.

Anchovies are a small saltwater fish related to herring. While they can be bought fresh, they are most usually found brined, packed in sea salt, and cured. They are cheap and easy to find. A good place to start is with the nicer jarred anchovy fillets in gourmet markets like Fairway or Whole Foods.  If you’re a committed anchovy lover, you should buy the imported ones that come in large vats of salted, umami goodness. My pantry is always stocked with a few tins of anchovy fillets in olive oil, found in any grocery store or bodega, usually next to the canned tuna. If you’re still a little hesitant, consider a few of these ideas:

  • Anchovies and greens. Sautee broccoli rabe, kale, or chard with a few fillets. I start my pan with a splash of olive oil, red pepper flakes, and two fillets. They disappear into the oil and leave their flavor behind. Throw in your greens, still wet from being washed to make a little steam, stir, cover, and let them cook down. If you already love the flavor, add a few more anchovies toward the end of cooking and let them fall apart all over your greens. Escarole, nutmeg and anchovies are a heavenly combination as I learned while in Anchovies and pasta sauce. Anchovies create a fantastic base for an al’ olio pasta sauce. Get the olive oil, pepper flakes, and ‘chovies going in the same way as you would for your greens. After your pasta is cooked, throw it in to your pan along with a cup of the pasta water and let it all cook together on low heat for 3-5 minutes. You can also throw in a small can of chickpeas, white beans, or a bunch of spinach leaves. Puttanesca sauce—tomatoes, hot pepper, anchovies, and capers—couldn’t be simpler. As the legend goes, prostitutes throw it together quickly because they don’t have much time in between customers.
  • Anchovies and chicken sausage. Once again, anchovies serve as your flavorful base. Chicken sausage is low-fat, inexpensive, but kinda eh in flavor. Brown the sausages in a base of olive oil and anchovies and you’ll have something altogether different and wonderful. Add in chopped white cabbage, a dry white wine, salt, pepper, and you’ll have a hearty, satisfying dinner that will be an even better lunch tomorrow.
  • Anchovies and pizza. If I’m ordering a good ol’ New York pie from your average pizzeria, I’ll put my own anchovies on top. I don’t like how the pizza oven dries out the oil. Yet, some like them drier. On most pizza menus in Italy, a pizza napoletana has anchovies, black olives, and blobs of mozzarella cheese.
  • Anchovy paste and toast. Warning: this is for severe salt fiends like myself. Anchovy paste is sold in tubes in most grocery stores. Often it’s near the pasta sauces, rather than with the canned anchovies. My favorite light breakfast is two slices of rye toast with light layer of butter, and a light layer of anchovy paste. Breakfast of champions!