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Feta and Parsley Meatballs

Written and Photographed by Danielle Oteri

I find cooking for one to be a real challenge. For years, I didn’t even bother if I was going to be dining solo.

During my dot com days, I ate a lot of take-out sushi since I figured I’d soon make a fortune on those stock options they offered us in lieu of 401k’s.

Then I was laid off and I ate a lot of bagels. (Lox spread if I had a promising interview.)

When I was working 60 hours on a good week, cheese and crackers over the sink would suffice for a night alone. When the hours got cranked to 80, I drowned my stress in lots of Wondee Siam.

And, of course, the perennial single girl meal for which I still hold a certain fondness…popcorn and red wine on the couch.

Don’t lie and tell me you haven’t done that!

feta parsley meatballs

Thankfully, my life is now considerably more balanced, and I make time to cook, even if I’m just feeding little ol’ me.

Still, I appreciate a meal with a minimum of pots and plates to clean, something that will stretch, but not so much that I get sick of it.

One of my go-to’s are these very addictive feta and parsley meatballs.

I’ve made them alternately with ground lamb, veal, beef, and chicken and each is delicious. I bake the meatballs in a glass dish just until they turn lightly brown, no longer, so that they turn out moist and plump.

My secret ingredient is celery salt. You don’t taste the flavor distinctly, but these aren’t nearly as savory without it.

Enjoy your feta parsley meatballs over salad greens dressed with a little olive oil and lemon juice, or sauteed greens if you feel like messing up another pot.

You can slice them and put them in a sandwich, as I recently did for a picnic. Eat them with rice or a simple spaghetti al’ olio (olive oil and garlic).

Heck, give them to your dog for breakfast if you forget to pick up a new bag of food. (Sorry, Rocco.) The versatility is endless.

Feta and Parsley Meatballs

Feta and Parsley Meatballs

Yield: 18 meatballs
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Feta and parsley meatballs make an excellent solo dinner when you're cooking for one, or a no-mess appetizer for a crowd.

Ingredients

  • 1 pound ground lamb, veal, beef, or chicken (or combine your favorites)
  • 1 cup breadcrumbs
  • 1/2 cup crumbled feta
  • 1/4 cup chopped flat-leaf parsley
  • 1 tablespoon celery salt
  • 1 1/2 teaspoons kosher salt

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Mix all ingredients in a bowl until combined.
  3. Roll the meatballs in the palms of your hands to about 2 inches around.
  4. Bake uncovered in a casserole dish for about 25 minutes, or until lightly browned.
  5. Serve hot, room temperature, or cold. No matter what, I guarantee they'll be in heavy rotation.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 1286Total Fat: 75gSaturated Fat: 31gTrans Fat: 0gUnsaturated Fat: 36gCholesterol: 379mgSodium: 4461mgCarbohydrates: 43gFiber: 4gSugar: 5gProtein: 104g

The nutritional information above is computer-generated and only an estimate.

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4 Comments

  1. Mmmm, this looks terrific. I love feta and lamb together, but I never thought of mashing them into a meatball. Great blog–my first visiti. Congrats on winning the trip to Blog Camp. I saw it posted on Steamy Kitchen. U rock, doll.

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